Movie2011· 10 min
Bob Harper: Beginner's Weight Loss Transformation - 2 10-Minute Beginner Abs
“Burn Fat, Build Muscle, Transform Your Body”
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Overview
Get in, and get out, with this hard-driving abdominal workout. Challenge your endurance and range of motion with an expedited variety of ab-shredding maneuvers to sharpen your core and benefit your entire body.
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